Introduce solids to baby with
Family Meals from the Start®
101 before one Baby-led Feeding Printed Book & 101 Food Checklist Magnet
Includes Lifetime Access to our Digital App
Shipping to United States, Canada + Australia only
✔Easy to follow program for busy parents
✔Created by all-mom team of pediatric experts
✔100,000+ happy families
Meet our team of pediatric experts
We are a team of pediatric experts and doctors (who are also moms!) who came together through our passion for baby led weaning. The 101 before one program is a result of our years of professional experience, paired with our own journeys as parents.
Julie Laux, Founder & Head Chef
Cinthia Scott, RD, IBCLC
Registered Dietitian and Certified Lactation Counselor
@the.baby.dietitian
Krupa Playforth, MD
Board-Certified General Pediatrician
@thepediatricianmom
Manisha Relan, MD
Pediatric allergist / Clinical immunologist
@pedsallergymd
Catherine Callahan, MS, CCC-SLP, CLC
Speech-language Pathologist, Pediatric Feeding Therapist, and Certified Lactation Counselor
@chikidsfeeding
Courtney Nassau, CCC-SLP Infant Feeding Specialist, Licensed Speech Pathologist @chubbybaby
Our self-published signature Printed Book features 250-pages of jam-packed, high-value content with 300+ full-color photos of foods, meals, and more and will live on your kitchen counter for months to years!
What's included in our Comprehensive Starting Solids Program
101 Food Checklist Magnet to hang on your fridge
250-page Full-color Spiral-bound Printed Book
Instructions on how to serve 101 foods to baby from 6-12 months
101+ easy, family-friendly recipes for babies 6+ months and 9+ months
300+ full-color photos and visuals of cut food, recipes, and balanced family meals for baby
READ the first 50-pages of our Printed Book + WATCH our 90-minute Masterclass to help you prepare for baby-led feeding!
Inside our Book:
-Getting started and signs of readiness for solids
-Infant nutrition, plus # of meals by age
-Setting up a safe feeding environment, plus choking vs. gagging
-How to serve food for baby-led feeding
-Introducing the Top 9 Allergens
-Cup drinking (open cup and straw)
-Pantry, fridge, and freezer staple foods
-Frequently asked questions
FOLLOW our First 4-Week Meal Plan (inside the app) or choose your own order of foods.
The book guides you on how to introduce 101 nutritious foods to your baby from 6-12 months, along with helpful photos and visuals and detailed instructions. Plus, keep track of baby's progress with our 101 Food Checklist Fridge Magnet!
The back of the book features a detailed table of contents so you can look up recipes by food, or by meal!
Our app features our interactive 101 Foods Checklist to keep track of your list as you go.. plus quickly look up how to serve all of the foods.. right on your phone.
SHARE family meals with your baby. Pick ANY of our 100s of recipes across our Printed Book or App and sit down to enjoy with your baby.
All of our recipes in our Printed Book are intended to be shared with the whole family, from adults, to toddlers, to babies 6+ months.
Our book has 150+ recipes for breakfast, lunch, dinner, and snack, but is organized by the 101 foods.
Over 300+ photos are included in the book so you can see how to serve meals and various recipes to your baby based on age.
Our app has 400+ recipes along with Weekly Meal Plans + Shopping Lists for you to follow or get inspiration.
Everything you need for baby-led weaning, all in one searchable app!
Get instant access to our Baby-led Feeding 101 Online Course, Toddler Course, interactive 101 Foods Checklist, 300+ family-style recipes, Weekly Meal Plans, plus FAQs and more!
Join 25,000+ parents inside our thriving community. Lifetime access included with your book purchase.
101 before one is perfect for parents who:
Want to follow the latest best practices for starting solids
Are excited to share family meals together with their baby
Willing to try new foods through the 101 Foods Challenge
Prefer to have a guided approach to starting solids, rather than just "wing it"
Parents who work full-time or who stay at home
Printed Book Bundle Shipping
Please note that we ONLY ship our Printed Book Bundle to United States, Canada and Australia customers. Shipping to United States is FREE. Shipping to Canada is $25, and Australia is $50 and please note you will be charged duty upon recipet of package. If you do not live in one of these countries, please access our program through our Digital App at www.familymealsforbaby.com
All sales are final, returns are not accepted.
Printed Starting Solids Book
101 Foods Checklist Fridge Magnet
Lifetime access to our entire Digital App Platform
Baby-Led Feeding 101 Masterclass & Course
Feeding Toddlers 101 Mini Course
Around the World Program
300+ Family-style recipes to feed babies & toddlers from 6 months to 3+ years old
Our evidence-based approach to starting solids supported by the latest research
Valued at over $250!
Order your book bundle now!
FREE USA Shipping with delivery in 1-2 weeks, PLUS INSTANT ACCESS to our 101beforeone app so you can get started RIGHT NOW!