Introduce solids to baby with Family meals from the start™
101 before one Baby-led Feeding Printed Book & 101 Food Checklist Magnet
Includes Lifetime Access to our Digital App
Shipping to United States & Canada only
✔️Easy to follow program for busy parents
✔️Created by all-mom team of pediatric experts
✔️20,000+ happy families
Meet our team of pediatric experts
We are a team of pediatric experts and doctors (who are also moms!) who came together through our passion for baby led weaning. The 101 before one program is a result of our years of professional experience, paired with our own journeys as parents.
Julie Laux, Founder & Head Chef
Cinthia Scott, RD, IBCLC
Registered Dietitian and Certified Lactation Counselor
@the.baby.dietitian
Krupa Playforth, MD
Board-Certified General Pediatrician
@thepediatricianmom
Manisha Relan, MD
Pediatric allergist / Clinical immunologist
@pedsallergymd
Catherine Callahan, MS, CCC-SLP, CLC
Speech-language Pathologist, Pediatric Feeding Therapist, and Certified Lactation Counselor
@chikidsfeeding
Courtney Nassau, CCC-SLP Infant Feeding Specialist, Licensed Speech Pathologist @chubbybaby
Printed Book & 101 Food Checklist Magnet
Our self-published signature Printed Book features 250-pages of jam-packed, high-value content with 300+ full-color photos of foods, meals, and more and will LIVE on your kitchen counter for months to years!
PROUDLY PRINTED IN THE UNITED STATES IN SMALL BATCHES AND ASSEMBLED BY HAND
101 Food Checklist Magnet to hang on your fridge
250-page Full-color Spiral-bound Printed Book
Instructions on how to serve 101 foods to baby from 6-12 months
101+ easy, family-friendly recipes for babies 6+ months and 9+ months
300+ full-color photos and visuals of cut food, recipes, and balanced family meals for baby
Starting solids is easy as 1-2-3!
1. Quickly learn the latest best-practices for baby-led feeding
The first 50 pages of our printed book feature everything you need to know about introducing solid food to your baby.
Sections:
-Getting started and signs of readiness
-Infant Nutrition, plus # of meals by age
-Setting up a safe feeding environment, plus choking vs. gagging
-How to serve food for baby-led feeding
-Introducing the Top 9 Allergens
-Cup drinking (open cup and straw)
-Pantry, fridge, and freezer staple foods
-Frequently asked questions
2. Introduce 101 foods to baby
The book guides you on how to introduce 101 nutritious foods to your baby from 6-12 months, along with helpful photos and visuals and detailed instructions. Plus, keep track of baby's progress with our 101 Food Checklist Fridge Magnet!
The back of the book features a detailed table of contents so you can look up recipes by food, or by meal!
3. Cook & serve family-style meals for you & your baby
All of our recipes in our Printed Book are intended to be shared with the whole family, from adults, to toddlers, to babies 6+ months. Our book has recipes for breakfast, lunch, dinner, and snack, but is organized by the 101 foods.
Over 300+ photos are included in the book so you can see how to serve meals and various recipes to your baby based on age.
Family Meals for Baby Digital App - Lifetime Access Included
Everything you need for baby-led weaning, all in one searchable app!
Get instant access to our Baby-led Feeding 101 Online Course, interactive 101 Foods Checklist, 200+ family-style recipes, Weekly Meal Plans, plus 6 months of chat support for general questions.
Join 10,000+ parents inside our thriving community with new content added monthly. Lifetime access included with your book purchase.
Get started today
101 before one is perfect for parents who:
Want to follow the latest best practices for starting solids
Are excited to share family meals together with their baby
Willing to try new foods through the 101 Foods Challenge
Prefer to have a guided approach to starting solids, rather than just "wing it"
Parents who work full-time or who stay at home
Join 20,000+ happy babies (& parents!)
Order your Printed Book + 101 Food Checklist Magnet today!
Printed Book Bundle Shipping
Please note that we ONLY ship our Printed Book Bundle to United States & Canada customers. Shipping to United States is FREE and Canada is $25. Canada customers should expect to pay duty fees to accept package upon arrival.
If you do not live in one of these countries, please access our program through our Digital App at www.familymealsforbaby.com